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Your Personal Trainer in Zürich

  • Be a better mom, dad, manager, golfer, runner, tennis player…or simply be more awesome and have a high quality of life!
  • For 1-2 people, in Zurich-City / at home / Online-Coaching
  • Goals: rehab, strength, mobility, golf training, from fluffy to sexy, we’ve got you covered!
Location:

  • Indoor: in private gym 8008 Zürich-Seefeld. For other locations please contact me.
  • At home (in Zürich City <2km) or Online via Zoom

Fitness Bootcamps in Zürich

Your outdoor & indoor fitness bootcamp right in 8008 Zürich-Seefeld.

  • Own-intensity fitness training for all fitness levels
  • Improve your mobility, balance, coordination, stability and increase strength as well as endurance with highly effective workouts and highly competent coaches
  • Train together, have fun together, get stronger together
  • Highly skilled coaches for motivation and progress

More info

Exclusive 10-week program

Your personal fitness program to get in the best shape of your life in 10 weeks with personal fitness training, nutrition coaching & lifestyle optimisation and your own personal trainer & coach in Zürich: improve your mobility, posture, strength, fat-burn and endurance through a holistic training and coaching in-person and via phone.

More info

SHIFTfit Tommy Chang Personal Trainer Zürich Fitness Trainer Zürich Seefeld

corporate wellness concepts & optimisation

Create useful offerings for your employees or guests that they will actually enjoy and appreciate. With our combined experience in business, marketing & wellness we know what it means to work within budgets while maximising value.

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About SHIFTfit

Personal Trainer Zürich MTT Trainer rehabilitation Personal Fitness Coach
Your fitness expert and personal trainer Tommy Chang:

  • Nationality: Swiss
  • Helping people succeed since: 2001

Education / Functions:

  • University of Zurich (M.Sc. in Marketing)
  • Personal Trainer
  • Medical Trainingtherapist (MTT)
  • CrossFit Level 1 Trainer
  • Pilates & PowerYoga Instructor
  • Athletic performance trainer at United School of Sports
  • Online fitness & nutrition coaching through personalized systems
References:

  • Fitnessparks Zürich
  • Bootcamper.ch
  • United School of Sports Zürich
  • Founder of Exerbell fitness equipment (www.exerbell.com)
  • Personal Training references upon request

Languages:

  • German
  • English
  • French (intermediate)
  • Spanish (basic)
  • Mandarin & Thai (basic)

As featured in

Personal Trainer Zürich

Thank you, Tommy. It was super fun today. You do it so well and I learn something new every time again! You're really an asset.

Katia

It was tough but was really fun for me! I'm looking forward to more training with you.

Audrey

THANK YOU for the full load of motivation, which we could feel
in every single workout for your expert knowledge and of course
for your endless patience.

Jill

Bootcamp was really fun, great job !!!
Keep going. I am so proud that I have mastered the Wall Walks today ... yay!
Thanks to your motivation!!! I feel totally fit, beautifully toned and have already
gotten a few compliments. Lots of fun!

Sabrina
8494689
Calories Burned. And Counting.

Ready to get in the best shape of your life?

Please be informed: Coaching is a partnership where both people work together to get the desired results and not one person working for the other. Results may vary depending on body type and other factors such as stress, medical issues etc. The right fit will also depend on chemistry between both parties. Both parties agree to communicate openly with each other. 

Yes, let's do this!  Not yet, tell me more


    Unser Outdoor-Bootcamp startet am 22. April 2024
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